Your Body Knows How to Birth — Here’s How We Listen

Your Body Knows How to Birth - Here’s How We Listen

Birth is not something we do to the body.
It’s something the body already knows, and we learn to listen.
Your body carries a wisdom that is ancient, primal, and deeply yours.

Listening to the body in birth might look like:
– Moving toward comfort without overthinking it
– Making sound that comes from somewhere deeper than words
– Trusting the urge to be upright, to rest, to sway, to roar
– Knowing when to say “no” or “wait” or “now”
– Feeling your baby and your body working together

As a doula, my role is not to teach your body what to do.
It already knows.
My role is to help create the conditions where you can hear it, clearly, confidently, and without interruption.

The body knows.
The body remembers.
The body leads.
We listen.